Hello Strength!
When you know who you are at the core of your being, when you know your values and are unwavered by others, you can shift your energy and focus on your own “WHY” instead.
Let’s find your purpose and be captivated by it.
Choose Your Adventure
I empower women to channel their inner badass and propel their lives forward with fearless authenticity, purpose, and no regrets. I help them do the inner-work necessary, providing practical tools that come in the form of programs or workshops that I offer separately or as an all encompassing experience.
1:1 Coaching
A curated, highly individualized program that can, for example, range from a quick 50 minute one-time session to setting big six-month goals. I am dedicated to meeting you right where you’re at, understanding what you’re going through, and helping you thrive!
Propel Forward Workshops
Under guidance, you will be able to see, more clearly, what stands in your way of moving forward. The journey leads you to deeply confront emotional blocks that have only proven to keep you feeling stuck.
*Facilitation available for groups.
*No previous art/painting experience required.
From Couch to Summit
I help you to practically achieve your hiking goals… but it’s more than that. It’s about setting a goal that seems insurmountable, so congruently, walking the mountain is like walking the inner-mountain of your life and along the way, one step at a time, you come to know that you’re more capable than you think you are. We’re not always going to know what’s the end or around the corner, but the idea is to keep going, to presently absorb the process until you reach the external and internal summits. But it never stops there, for there will always be some mountain to climb!
*Workshops and coaching available for small groups.
*First-time hikers welcome and supported.