Invest in Who You Want to Be

Hello Steadfast!

Whether they’ve happened to you or you’ve taken part in creating them, problems are disrupting your life. If you’re feeling unbalanced, overwhelmed, or simply don’t feel like yourself, then certain problems are persisting and are likely taking away the joys of life.

I believe our greatest problems affect us in two ways:

1. They slow us to the point of just feeling stuck.

2. They narrow our vision to the point of losing sight of who we are and what we’re capable of.

Perhaps you’ve tried to manage them yourself, and have found some breakthrough, but have only found yourself in the same self-help loop without any real, honest progress.

I’m here to get you unstuck. I’m here to help open up how you think, what you say, and what you will do to ensure that you elevate your life.

Prioritizing mental health care is the greatest investment we can make! Yet we tend to want to spend more money on coffee or a gym membership than we would on gaining a greater understanding of who we are in our connections to wellness, achievement, and relationships.

Expanding the knowledge of yourself is a journey that creates more freedom and less problems. The journey is also better experienced with a guide who’s been where you are and has answered the questions you’ll come to ask.

Truth be told, problems will keep you the same until YOU decide it’s time to change. I’m here to help you do that.  It is time for you to stand up for the person you want to be and propel your life forward with fierce authenticity.

I meet you where you’re at, and we move forward together. I push you only as much as you are willing to be challenged. I commit to always stay with your agenda, and to create a safe space for you to process and to grow.

A part of your coaching journey will be discovering your WHO and your WHY- we get to the root and you walk away with tools to make lasting changes. All you have to know is that you desire change in your life, and commit to showing up.

Let’s help you find your voice, reclaim your worth, and live a life of balance, authenticity and no regrets! — Yes, even in this uncertain times of COVID-19!

Which adventure will you choose…?

All 1:1 coaching sessions are

over the phone/virtually

The LAUNCH

Caters to Courageous, who want to launch into an Intensive one-time session to address and remove a fear or a block that’s holding them back and create action plans toward a specific goal.

• (1) single coaching session: 2 hours.

The Quest

Designed for the Determined, who want to make changes in their lives and propel forward in order to have the kind of life they want.

• 1 month coaching journey of (4) total sessions: 30 minutes per session

• Unlimited text messaging between sessions.

The Daring Adventure

Ideal for the Resilient, who isn’t afraid to dig deep so they can live a life of fearless authenticity and no regrets.

• 3 month coaching journey of  up to (9) total sessions: 30 minutes per sessions.

• Unlimited text/voice messaging between sessions.

• Unlimited journal entry sharing.

“Teresa possesses a truly unique ability to bring out truths and create connectedness which lead me to an inner awakening. The speed and precision with which she moved me forward was incredible and the issue she helped me progress had been holding me back for a couple of years.”  -Jags B., Senior Vice President at Global Aero Mobility

“The ah-ha moments I have during my coaching sessions with Teresa are too many to name! Every session, she magically asks the questions that stimulate me to come up with the very answer I'm looking for! She also provides the accountability and inspiration I need to take action steps toward my goals! -Lee A., Anesthesiologist