Hello Strength!
When you know who you are at the core of your being, when you know your values and are unwavered by others, you can shift your energy and focus on your own “WHY” instead.
Let’s find your purpose and be captivated by it.
Happy Clients
Teresa has such a warm and supportive presence--from the first session, I felt incredibly safe, seen, and heard by her. She truly leads from her heart and guides with loving authenticity. I was continually in awe at the major shifts and growth I was able to experience in just one hour with her facilitation. Throughout our journey I was able to release so much fear, connect to my power, and make huge leaps towards my heartfelt goals. I felt so loved and supported during and in between our calls! Above all, I cherished Teresa’s ability to reflect back to me all that I am. She helped me to recognize and own my true worth and power and use this to create the life I want!
— Jenna H.
Teresa has inspired me to become braver and more adventurous when it comes to pursuing my dreams. She taught me how to acknowledge my fears and overcome them so I can live life with more assertion. I've overcome a lot of obstacles with her support and encouragement!
— Connie C.
I have had the pleasure of working with Teresa on some specific personal issues that I was facing during the last 6 months. She has helped me to make significant improvements in my personal life at a time when I was in a very specific crisis mode around my children. Teresa was able to help me see a new set of options that could serve me better and helped me to visualize these and their benefit. Teresa possesses a truly unique ability to bring out truths and create connectedness which lead me to an inner awakening. The speed and precision with which she moved me forward was incredible and the issue she helped me progress had been holding me back for a couple of years.
— Jags B.
Your guided meditation was the most powerful meditation I had ever experienced.
— Marion P.
Thank you for helping me get back on track when I was having such a hard time. You really made a big difference and I will always be thankful.
-Annemarie K.
Teresa’s healing through arts workshop and the guided meditation helped me to revisit triumphantly each step in my cancer journey and realize that I have the courage to face whatever lies ahead. Many thanks Teresa for this awakening!
— Kim F.
The “ah ha” moments I have during my coaching sessions with Teresa are too many to name! Every session, she magically asks the questions that stimulate me to come up with the very answer I'm looking for! She also provides the accountability and inspiration I need to take action steps toward my goals!
— Lee A.
So much came to the surface I didn’t realize I had suppressed for so long. Thank you Teresa for the breakthrough.
— Anita M.
When you work with Teresa, you not only feel deeply heard but you know instantly you found a great ally. She’ll meet you exactly where you are, and you’ll always come out a better version of you session after session. Underneath her cheery and upbeat demeanor is a kind yet extremely precise coach, so potent that before you know, you’ll be whisked away onto your journey you always wanted and one you never even knew existed!
— Asuka N.
I was skeptical prior to starting my life coach experience, but after just one phone call with Teresa, I felt comfortable speaking with her. Throughout my various phone calls she helped me overcome the obstacles that I felt like I had been constantly struggling with. She helped me come up with helpful ways of dealing with each one in order to take full responsibility. Overall, such a wonderful experience!