Hello Strength!
When you know who you are at the core of your being, when you know your values and are unwavered by others, you can shift your energy and focus on your own “WHY” instead.
Let’s find your purpose and be captivated by it.
All in relationships
Hey there, fellow adventurers on life's rollercoaster! Buckle up for a wild ride as we dig into the search for contentment. Imagine this: we're all on the chase for happiness, thinking it's the pot of gold at the end of the rainbow. We believe hitting certain milestones or achieving goals will bring that elusive sense of fulfillment. But here's the twist – real contentment isn't in success or life's highs. Nope, it's right here, within ourselves…(click on title to read more)
First off, let's debunk the myth of perfection. Spoiler alert: It's a myth! Life's messy, and so are we – and that's the beauty of it. Embrace the imperfections, laugh at the slip-ups, and remember, even the Mona Lisa's got a few smudges. Maybe Da Vinci spilled his coffee too, who knows?! So the next time you catch yourself spiraling into all-or-nothing land, pause, take a deep breath, and ask yourself…(click on title to read more)
Why is it that some couples in long-term love relationships treat each other worse than they would ever act toward a friend or acquaintance? If you find yourself in this predicament, it may be time to consider implementing some changes. There lies an assumption and expectation that if both people are…
Here are tips to stop escalation in its tracks…
When you build a strong foundation to your love relationship, it can withstand the most turbulent of storms that come your way. How to build a strong foundation? Find effective strategies of working through conflict (amongst other things). Here are 4 rules to live by…
While you've got your head in the love cocktail that's got you feeling swooned and gaga over your MCM (man crush Monday) or WCW (woman crush Wednesday), you're missing all the important aspects for what could truly be key to a successful and long-lasting relationship. There are many questions you probably should be asking yourself throughout a dating relationship, but only really THREE that I feel are most important and determines whether or not he/she is that person for you. When you date someone, you…
Candid and straightforward approach to dating after divorce. How you go through the process determines how “happy” you will be with your life. How you LIVE you life. Inevitably, triggers and unresolved issues/wounds that haven’t completely healed from the past will arise- creating more hurdles to jump through. Here’s how you take ownership of your life and approach dating process post divorce…
